Fitness and Recreation
Health and Wellness Operations for the Spring/Summer Semesters
We understand that the Health and Wellness facilities on campus including the gymnasium, weight room and cardio area are an important aspect of the on-campus experience for faculty, staff and students. We are working within the health and safety procedures established-on campus to provide access to the gymnasium, cardio, and weight room areas.
Hours of Operation
Current Hours:
- Mondays: 9am - 5pm
- Tuesdays: 9am - 5pm
- Wednesdays: 9am - 5pm
- Thursdays: 9am - 5pm
- Fridays: 9am - 5pm
July/Aug Open Class Schedule:
- Mondays: Yoga @ 12:00 room W2041
- Tuesdays: Strength/Core @12:00 in Weight Room
- Wednesdays: Row/Spin @12:00 in Gym
- Thursdays: Mobility @12:00 in Gym
- Fridays: Functional Fitness @12:00 in Gym
Booking Space
- During the Spring/Summer semesters, we will NOT be using the online booking system for the cardio equipment and weight room area.
- Looking to rent or book the gym for an event? Please email recreation@mi.mun.ca
Shower Access
- The shower facilities are open and accessible.
Health and Safety Measures
- Physical distance where possible.
- You can take your mask off while working out, however please put it on when gathering weights/resting between sets if there are other people within 6 feet.
- Cleaning - all touched surfaces in both cardio and weight room must be cleaned after each use.
Recorded Fitness Class Videos
Rose's Virtual Fitness Channel on Stream: https://web.microsoftstream.com/channel/32f9ada5-a837-4585-a1e8-6fcf9a5c073a.
Contact Information
