Fitness and Recreation

Health and Wellness Operations for the Spring/Summer Semesters

We understand that the Health and Wellness facilities on campus including the gymnasium, weight room and cardio area are an important aspect of the on-campus experience for faculty, staff and students. We are working within the health and safety procedures established-on campus to provide access to the gymnasium, cardio, and weight room areas.

Hours of Operation

Current Hours:

  • Mondays: 9am - 5pm
  • Tuesdays: 9am - 5pm
  • Wednesdays: 9am - 5pm
  • Thursdays: 9am - 5pm
  • Fridays: 9am - 5pm

July/Aug Open Class Schedule:

  • Mondays: Yoga @ 12:00 room W2041
  • Tuesdays:  Strength/Core @12:00 in Weight Room
  • Wednesdays: Row/Spin @12:00 in Gym
  • Thursdays: Mobility @12:00 in Gym
  • Fridays: Functional Fitness @12:00 in Gym
Booking Space
  • During the Spring/Summer semesters, we will NOT be using the online booking system for the cardio equipment and weight room area.
  • Looking to rent or book the gym for an event? Please email recreation@mi.mun.ca
Shower Access
  • The shower facilities are open and accessible.
Health and Safety Measures
  • Physical distance where possible.
  • You can take your mask off while working out, however please put it on when gathering weights/resting between sets if there are other people within 6 feet.
  • Cleaning - all touched surfaces in both cardio and weight room must be cleaned after each use.
Recorded Fitness Class Videos
Contact Information

Sarah Hiscock - Recreation Assistant

recreation@mi.mun.ca

709-778-0455