Fitness and Recreation
Health and Wellness Operations for the Spring/Summer Semesters
We understand that the Health and Wellness facilities on campus including the gymnasium, weight room and cardio area are an important aspect of the on-campus experience for faculty, staff and students. We are working within the health and safety procedures established-on campus to provide access to the gymnasium, cardio, and weight room areas.
Hours of Operation
Current Hours:
- Mondays: 9am - 5pm
- Tuesdays: 9am - 5pm
- Wednesdays: 9am - 5pm
- Thursdays: 9am - 5pm
- Fridays: 9am - 5pm
MAY/JUNE Open Class Schedule:
- Mondays: 7am – 8am & 8am – 9am Strength Training in Gym (DROP IN)
1pm – 2pm Yoga in W2041
4pm – 5pm Row in Gym - Tuesdays: 1pm – 2pm Core in Gym
- Wednesdays: 12pm – 1pm Yoga in W2041
- Thursdays: 12pm – 1pm Spin in Gym
1pm – 2pm Mobility in Gym - Fridays: 12pm – 1pm Fun Fit in Gym
1pm – 2pm Yoga in W2041
Please Note: The weight room WILL NOT be accessible during the following times:
- Mondays: 12pm – 1pm
- Tuesdays: 12pm – 1pm, 4pm – 5pm
- Wednesdays: 1pm – 2pm
Booking Space
- During the Spring/Summer semesters, we will NOT be using the online booking system for the cardio equipment and weight room area.
- Looking to rent or book the gym for an event? Please email recreation@mi.mun.ca
Shower Access
- The shower facilities are open and accessible.
Health and Safety Measures
- Physical distance where possible.
- You can take your mask off while working out, however please put it on when gathering weights/resting between sets if there are other people within 6 feet.
- Cleaning - all touched surfaces in both cardio and weight room must be cleaned after each use.
Recorded Fitness Class Videos
Rose's Virtual Fitness Channel on Stream: https://web.microsoftstream.com/channel/32f9ada5-a837-4585-a1e8-6fcf9a5c073a.
Contact Information
